The Physology Method is a ground breaking treatment which was created by our Founder and leading Premier League pain expert James Tyrell-Nestor.

A bringing together of research that began over 80 years ago means this treatment method is based on a modern understanding of anatomy. A whole body approach is taken with an understanding for the interconnection between all parts of the body.

This enables practitioners to find the root cause of pain which can be away from the site of pain.

Common conditions treated include back pain, neck pain, sprains, strains, arthritis, bursitis, tennis elbow, workplace and sports injuries, problems with posture, reduced mobility and any physical chronic pain condition.

We are experts in the treatment of chronic pain conditions, if you’ve tried other treatments such as Physiotherapy, Chiropractory, Osteopathy , Sports Massage without success we can help you.

Our Physology Practitioners use different treatment methods in order to deal with a wide range of injuries. Depending on the nature and severity of your injury, you may require:

  • Myofascial Release, Trigger Point Therapy or other soft tissue work
  • Manipulation or mobilization of joints
  • Exercise therapy
  • Stretching and strengthening
  • Core stability training
  • Patient education, home exercises
  • Biomechanical analysis

Yes. Back and neck problems are among the most common types of problems seen in our clinic and respond very well to Physology.

This depends on the severity of your injury. If you feel it is only a minor injury and you have minimal pain try following our advice on how to treat recent injuries. If after 48 hours it is still painful you should contact the clinic for an appointment. If the injury is more serious you should try to make an appointment as soon as possible.

We will always endeavour to offer you an appointment as soon as possible. Our clinics get very busy particularly on an evening and weekend.

You will walk away from your first appointment (consultation) with an understanding of your symptoms, an understanding of the root cause and an understanding of a clear treatment process.

You will also have received treatment and your symptoms will have been affected within the session. Moving forward you will continue to feel changes each session until you are pain free.

Contra-indications to treatment include;

  • Flu / cold
  • Virus / stomach bug
  • Skin hypersensitivity / inflammatory skin conditions
  • Open wounds
  • Sutures / stitches
  • Healing fracture
  • Febrile state (a significant increase in body temperature accompanied by increased pulse and
  • respiration rates, anorexia, constipation, insomnia, headache, pains, and irritability.)
  • Systemic or localised infection
  • Cellulitis
  • Gout
  • Malignancy
  • Acute circulatory conditions
  • Aneurism
  • Anti-coagulant therapy such as wharfrin medication
  • Cortisone therapy
  • Osteomyelitis (infection of the bone or bone marrow)
  • Obstructive oedema
  • Advanced diabetes
  • Acute rheumatological conditions
  • Osteoporosis or advanced degenerative changes
  • Verrucas or warts (we can not treat the direct area but we can treat around them)

Please do not come to the clinic if you are unwell with cold / flu a virus or stomach bug as we will be unable to treat you and it may spread to your practitioner and other clients. We reserve the right to refuse treatment based on individual practitioner preferences. 

This will vary with each client. You will be informed at the time of your booking.

There is no pre-determined number of treatments for a specific condition. However following your initial assessment, your therapist will discuss and agree a treatment plan with you. This may include advice regarding the approximate number of treatments you may require. An individual’s response to treatment varies.

Wear something comfortable. Bring a pair of shorts and a vest or t-shirt. All clients have a full body assessment.

Physology Practitioner appointments are £55 per hour or there is a reduction for block booking 4 treatments at £195.

If you wish to have an appointment with Physology Founder, James Tyrell-Nestor – please ask at the time of booking. Appointments are £100 per hour and can be from any location in most cases.

You will need to check with your insurance provider if they cover Sports Therapy or Sports Massage treatments as this is the bracket we fall under.

Yes, we offer this service in some locations. These can be arranged for patients who are disabled, too ill to attend the practice or its simply more convenient for you.

Yes we do. Our treatment works best when you have your sessions close together so we encourage this by offering a block of 4 treatments for a discount price of £195 instead of £220. Hence, treatments must begin with 6 months of purchase and all 4 treatments  used within one month of each other.

Alternatively you can pay session by session at our usual rate of £55 per hour.

This varies from clinic to clinic, please visit our ‘Book an Appointment’ page for area specific travel and parking details.

A charge for missed appointments and cancellations with less than 24 hours’ notice will be made at the same rate of the booked appointment.

Yes. Please contact our office first to check availability. Purchases can be made online via our prices page and we will email your voucher to you once confirmation has been received. All vouchers have a 12 month expiry from date of purchase and can not be used in conjunction with any other offer.

Yes, we have a female Practitioner at our Hull branch.

Yes of course. If you wish to use our logo please use the one below and link to our home page. Alternatively if you find an article interesting please link directly to it.

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